Inviting Girlfriends to Cook Healthy Clean Food
Inviting Girlfriends to Cook Healthy Clean Food
Taking care of yourself isn't just about the outside — the inside matters just as much, and diet is a major factor in health. If you want beautiful skin from the inside out, plus no body odor, let's try making clean food together, where you get new recipes as well as better health and reduced body odor, because some boxed foods, like fat from animals, meat, stink beans, garlic, onions, alcoholic drinks, can also be a cause of body odor. Guaranteed easy, let's try making them together
A Sweet Morning with Pancakes
Pancakes drizzled with peanut butter and topped with a variety of fruits. Carbs are forgiven at breakfast
since we need the energy — you can swap peanut butter for honey too,
whichever you prefer.
Light and Easy with Grain Yogurt
Yogurt with grains such as
oats, almonds,
and fresh fruit of your choice make a light breakfast that's also super beneficial.
But you should choose a yogurt that's lower in sugar — natural flavor is recommended,
otherwise it's basically no different from drinking syrup!
Salt-Grilled Salmon
Fish dishes are one of the first things health-conscious people think of,
but for something both delicious and clean, it has to be salt-grilled salmon, because
sea fish contains iodine and is beneficial to the body, helping keep the thyroid gland balanced,
preventing goiter. It's also super easy to make — just put the fish in a pan on low heat or use amicrowave oventhen season with just salt.
Pumpkin soup and tuna sandwich — the pumpkin soup is secretly sprinkled with pumpkin seeds for extra flavor, while the tuna sandwich uses unrefined bread. Now that's clean.
"So, what do you think? Doesn't it look super delicious, ladies? Besides being tasty, it's also easy to make, perfect for making a friend who wants to eat clean like us stay with us for good health for a long time "
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